Yes it's true...I have PMS! It affects my mood, food cravings and well being! (what ever that is!!)
PMS Protein Ball
1 Tablespoon Oat Bran
1 Tablespoon Natural Peanut Butter
1 Tablespoon Chocolate Protein
1 teaspoon water
Mix all in a small bowl. I added 1/2 teaspoon of water at a time, until I could scoop it up and roll it into a ball. Yeah...it was a great fix! Perfect size too! It reminded me of a no-bake cookie! Without all of the sugar!
Calories 140, Fat 6.36g, Carbs 9g, Fiber 3.16g, Protein 13.18g.
You may be thinking...140 calories! Believe me I would have done way more damage in the chocolate binge than 140 calories! Plus it didn't make me mad at myself as I would have been if I raided the Easter baskets :)
Life isn't about finding yourself. Life is about creating yourself!