Tuesday, June 21, 2011
Do you get sucked in to those informercials?
Honestly this is the dumbest thing I have ever seen as person in the exercise business! Really? Who buys this stuff?! 6 minutes a day?! Who believes that?!
Do I have to say beware of gadgets that work isolated body parts...namely abs, but claim to transform the entire body! That Ab Rocker isn't what morphs the whole body; it's the diet and full-body exercise plan that come with it. Please don't get sucked in watching late night infomercials and believe that you too will look like the fitness models that smile and crunch, roll or rock with just a gadget!
To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.