Thursday, May 26, 2011

Baked Salmon with Spinach Tomatoes and Mushrooms

This is awesome! Either Fresh or frozen salmon, it doesn't matter! Its wonderful! I buy a full fillet from Costco or Sam's Club and cut into 4oz pieces after its done cooking.

4 salmon fillets (4oz each) Or fillet
2 cups chopped fresh spinach (or more if fillet)
1 cup chopped mushrooms
1 medium tomato (or more)
1/3 cup Kraft Sun-Dried Tomato Vinaigrette

Preheat oven to 375
 Place salmon in a 9 x13 baking dish, sprayed with your misto.
Mix the remaining ingredients until well blended; spoon over Salmon.

Bake for 20-35 minutes or until salmon easily flakes when tested with fork.
190 Calories, 7g Fat, CHOL 60mg, Sodium 320mg, Carbs 5g, Sugar 3g, Protein 24g.

"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

1 comment:

  1. Yuuuum! I am up at my Dads and we want to make this for dinner!!!