Friday, September 16, 2011

More Spaghetti Squash recipes!

I have a plether of spaghetti squash  from this seasons crop!
Here is another wonderful dish...I went, just kidding! The recipe is though!

2 cups spaghetti squash
3 oz portabella mushroom diced
2 cups organic baby spinach
1 oz onion chopped
1oz yellow pepper chopped
garlic clove minced
1 tbls reduced fat blue cheese
2 tbls lite rice vinegar

Steam spaghetti squash in microwave (1 minute per pound). Saute onion, pepper and garlic, add portabella mushroom, spinach, tomato and rice vinegar. Cover and let the spinach and mushroom cook down.
Place 2 cups of spaghetti squash on a plate and add the spinach mushroom mixture over squash. Sprinkle reduced fat blue cheese over top and dig in!
Nutritional info:
Calories: 175
Fat: 3.51
Carbs: 32.8
Protein: 9.2

The chains of habit are generally too small to be felt until they are too strong to be broken.

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