Tuesday, September 6, 2011

Low Back Pain

The strength of your abdominal muscles has a direct effect on lower back pain. Having a strong abdominal section is the key to supporting the lumbar and pelvic areas. Ab workouts aren't just for show; they are for fitness and good health.

So don't skip or skimp on your ab exercises!

The road to success is dotted with many tempting parking spaces. ~ Author Unknown

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