Tuesday, February 14, 2012

Tuesdays Workout

I'm calling this workout Chrissy's Nemeses! We will conquer them all together!


 21- 15 - 9 of each (all 21 times…all 15 times... all 9 times)
ball cleans
v-ups
burpees
dips
get ups

Talk does not cook the rice. ~Chinese Proverb

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